Aromatherapy and aroma massages are holistic healing treatments that utilize natural plant extracts and essential oils to promote health and well-being. Aromatherapy involves the use of essential oils, which are extracted from various parts of plants, including flowers, leaves, and roots. These oils are believed to have therapeutic properties that can alleviate stress, enhance mood, and improve overall health. Aroma massages combine the benefits of aromatherapy with the therapeutic effects of massage. During an aroma massage, essential oils are either inhaled or absorbed through the skin, enhancing relaxation, reducing tension, and providing a sense of tranquility. The combination of soothing scents and gentle touch can create a deeply relaxing and rejuvenating experience.